GREEN 2 - WEEK 6 (end of season)
MEET & GREET
(2-3 minutes)
Talk to the kids and ask them questions about life outside of the tennis lesson:
- who is your favorite tennis player?
- what is your favorite sport?
- how is school?
- did you play tennis at home?
- do you have any pets?
- what is your favorite food?
etc.
Keep the conversation age appropriate
WARM-UP
(7-8 minutes)
KIDS: SHADOW STROKES
Players run along the various lines of the court doing specific footwork (run or side shuffle) and performing strokes (forehand & backhand groundstrokes, volleys, overheads).
ADULTS: SHORT COURT RALLY
Adult players warm up with light rallying from service line to service line.
Move back to orange court line and continue until fully warmed up.
PLAY - PRACTICE - PLAY
(40 minutes)
RALLY CROSSCOURT
(10 minutes)
- players attempt to rally crosscourt with racquets
- if lower skill, they can use self rally to the net
Fundamental Teaching Points
- teach correct grips
- teach racquet facing target
- teach contact point
APPROACH SHOT & VOLLEY
(10 minutes)
- player 1 throws or feeds a groundstroke to the other
- player 2 hits an approach groundstroke
- player 1 hits a groundstroke to the volleyer
- if player 1 misses, feeds a fresh ball to volleyer
- player 2 hits volleys and they rally until they miss
Fundamental Teaching Points
- teach how to approach the net
- teach position at the net
- teach contact points
OVERHEAD SERVE & RETURN CROSSCOURT
(10 minutes)
- players serve and return to each other
- not a rally, only one serve and one return
- can be brought closer to the net, if necessary
- alternate between hand toss overhead and racquet serve to maintain a balance of success and failure
Fundamental Teaching Points
- throwing motion from trophy position
- teach continental grip
- teach contact point
DOUBLES TENNIS
(15 minutes)
- if semi-private, singles match play
- introduce doubles positioning & movement
Fundamental Teaching Points
- footwork and positioning
- calling the shots with your partner
- court boundaries
WRAP-UP
(5 minutes)
COURT TAKE-DOWN
- players and coach clean up together
- teach the importance of keeping everything organized
SUMMARIZE & ENCOURAGE
Ask the players questions about the lesson:
- what did we work on today?
- what did you learn today?
- what is your favorite shot?
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- tell each player individually what was ONE THING they did great today and hand out Firefly Dollars
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- optional: coach target challenge for extra Firefly Dollar